Monday, November 19, 2012

eating right.

I had an appointment with a nutritionist today. I was all nervous. Especially after Trainer Jen had given me a bit of grief over my eating habits. BUT! Nutritionist guy says: I'm right where I should be, maybe add a bit more protein. However! YAY!!! I'm right where I should be. Someone give me a high five. I'm a good girl!!


And next week I consult a lady who will help me plan out a better exercise regime. OMG. I'm, like, a healthy person.

No weight loss yet. I'm sloooooow. But I feel good. I'm a happy camper. I feel like this is the right path for me to follow to get to a healthy weight.

Today is another day of exercise. I'm liking trainer Jen, this jump start is exactly what I needed.

I'm sucking at word count, but as before predicted I knew I wouldn't make any kind of word count. I'm proud of myself for keeping track of this new start.

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